The Uber Driver

"Angie's House"

  • 50 Pull-Ups (Scaled Jumping Pull-Ups)
  • 50 Push-Ups 
  • 50 Sit-Ups
  • 50 Squats

"Grace/Isabel's House "

  • 40 Ground to Overhead (Rx 135/95)(Scaled 95/65)

"Karen's House"

  • 100 Wallball Shots (Rx 20/14)(Scaled 14/10)

"Amanda's House"

  • 18 Squat Snatches (Rx 135/95)(Scaled 95/65)
  • 18 Bar Muscle Ups (Scaled Pull-Ups)

For Time.

15 Minute Time Cap

Reps may be split however between partners but only one can workout at a time.

Tie Break is time after your team completes "Karen's House".


please copy and paste link below for standard video!

https://youtu.be/oZFENTvuzkw
One-Repetition Maximum

1 Rep Max Snatch

1 Rep Max Clean

10 Minutes to find 1RM Snatch and 1RM Clean. One athlete must choose the snatch and the other athlete the clean. Athletes will each have their own bar. Both athletes will build up during the time frame but only one lift at a time. Score will be max weight lifted between both athletes added in pounds.


please copy and paste link below for standard video!

https://youtu.be/uN6_4FtrsFo
Got Gas?!

30-20-10

Calorie Row

Burpee Box Jump Overs 20” (All divisions)

Assault Bike Calories 

150-100-50

Double Unders (Scaled Single Unders)


For Time.

Men&Coed Divisions: 13 minute time cap

Women Divisions: 15 minute time cap


please copy and paste link below for standard video!

https://youtu.be/t9rK3YvsecE
The Finals

For Time 


21 Ski Calories 

21 Hang Power Cleans 155/105#
5 Rope Climbs 

15 Ski Calories 

15 Hang Power Cleans 185/125#
4 Rope Climbs 

9 Ski Calories 

9 Hang Power Cleans 205/135#


8 minute time cap 


The Sprint (floater)

150m Ski for time.

Score will the total time of both athletes combined.

Sat, April 17, 2021 8:00 AM - 5:00 PM Central Standard Time
MaxZero Athletics
5130 E Sam Houston Pkwy N Suite E, Houston, Texas, United States of America
MaxZero Athletics

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