Es un evento deportivo que se realiza en STI Crossfit todos los años cada verano. 

T-shirst del evento disponibles para venta RD$ 1000.00


Metodos de pago:
Presencial:
Efectivo o tarjeta.
Remoto: 
​​​​​​​Transferencia o tarjeta. 

Informacion del evento:

• Intermedio Teams ( FMF )

Clean & Jerks 95 - 55 (for reps)
Front squats 95- 55 (for reps)
Deadlift 95 - 65 ( for reps )
Thrusters 95 - 55 (for reps )
Shoulder to over head 95 - 55 (for reps)
Leg swings  - Si
Single unders - Si
Wall balls 14 - 10
Burpees over the box Si - Si ( 30" - 24")
Row Si
Air Bike Si
Run Si

• Avanzado Teams ( MMF )

Clean & Jerks 135/85 (for reps)
Front squats 135/85 (for reps)
Deadlift 135 - 85 ( for reps )
Thrusters 135 - 85 (for reps )
Shoulder to over head 135 - 85 (for reps)
Toes to Rings Si
Double unders - Si
Wall balls 20 - 14
Burpees over the box Si - Si (40" - 30")
Row Si
Air Bike Si
Run Si