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Overview
Workouts
Dead Lift 1 RM
Dead Lift: 1 Rep Max
3 attempts. Wessel’s Rules. 1 miss and you’re out.
Standard dead lift bar.
Gear allowed: suits, wraps, straps, sleeves, belt.
Stone Carry
Stone Carry for max distance. 1 attempt. No time cap.
The stones will be carried around the pen.
WOMEN:
Novice 140, Teen, Open 125: Atlas stone. #145
Novice 140+, Masters 140, Open 140: Atlas stone. #145
Masters 140+, Open 160: Atlas stone. #175
Open 180: Atlas stone. #175
Open 180+: Natural stone. #245
MEN:
Novice 231, Teen, Open 175.5: Natural stone. #245.
Novice 231+, Masters 231, Open 200: Natural stone. #265.
Masters 231+, Open 231: Natural stone. #285
Open 265: Natural stone. #325
Open 265+: Natural stone. #408. For this stone, getting it off the ground will score points, more for to the lap, more to the chest, and more for carrying it.
Circus Dumb Bell 1 RM
Circus Dumb Bell 1 Rep Max
3 attempts. Wessel’s Rules. 1 miss and you’re out.
Bartos DB for men. #65 mini CDB for women.
Gear Allowed: wraps and sleeves for elbows and knees, wrist wraps, belt.
Power Stairs
Power Stairs. 2 implements. Carry each implement up and down the stairs. 75 sec time cap. Fastest one wins.
Gear allowed: wraps, straps, sleeves, belt.
WOMEN
Novice 140, Teen, Open 125: #130, 170
Novice 140+, Masters 140, Open 140: #155, 195
Masters 140+, Open 160: #170, 210
Open 180: #215, 245
Open 180+: #230, 265
MEN
Novice 231, Teen, Open 175.5: #235, 275
Novice 231+, Masters 231, Open 200: #275, 295
Masters 231+, Open 231: #295, 315
Open 265: #315, 335
Open 265+: #335, 365
Frame Hold
Frame Hold for time
Gear Allowed: wraps, sleeves, belt
WOMEN
Novice 140, Teen, Open 125: #225
Novice 140+, Masters 140, Open 140: #275
Masters 140+, Open 160: #325
Open 180: #350
Open 180+: #400
MEN
Novice 231, Teen, Open 175.5: #350
Novice 231+, Masters 231, Open 200: #425
Masters 231+, Open 231: #500
Open 265: #550
Open 265+: #600
Sat, January 21, 2023 9:00 AM - 3:00 PM Eastern Standard Time
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Unbreakable Athletics Academy
2198 Reeves Rd, Plainfield, Indiana, United States
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Unbreakable Athletics Academy
Strength and conditioning gym in Plainfield, IN. Offer Strongman, Powerlifting, CrossFit, and Sports Performance.
Strongman Corporation
The American Strongman Corporation (ASC) is the sole sanctioning and governing body for the sport of professional strongman in the United States. ASC provides American athletes with yearly opportunities by promoting several professional strongman contests across the country.
NutraBio
Highest quality supplements, Zero fillers, Zero excipients, No banned substances, No hidden ingredients. 100% PURE RESULTS WITHOUT COMPROMISE NutraBio.com NutraBio is a FDA inspected GMP dietary supplement manufacturer.
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