Please join Midcoast Athletics on June 10th for the first ever "Midcoast Off the Rails" event. This is a one-day, Male/Female two-person partner competition. There will be (three or four) guaranteed workouts with a final for the top teams. Events may be a mixture of indoor and outdoor elements.  All competitors will go home with a swag bag, any teams who sign up early will also receive competition shirts. Following the event our friends next door Myrcene Ale Co are hosting our "Off the Rails" afterparty. Competitors will be given a drink voucher to take over for a cold beverage. We will also have a food truck on site.

Join us in the first ever Midcoast Off the Rails!!

Division Guidelines: 

RX: Ideal for CrossFit Games Quarterfinal qualifying athletes

Sub 4:00 Min Fran Time

Sub 50:00 Min Vested Murph Time

300/195 Clean and Jerk

230/155 Snatch

Set of 8/5 Ring Muscle Ups

30/20 Unbroken Pull-Ups

10 Ft Unbroken Handstand Walks

50/35 lb Double KB/DB Ground to Overhead

Scaled: Everyday athletes who have all the main movements in CrossFit in their toolkit. 

Scaled competition will not include high level gymnastics or the heavy weights seen in RX. 

Ideal scaled competitor has completed the CF Open with the ability to perform one test RX, the majority of them scaled. 

Prizes:

RX Podium

1st Place: $2,000

2nd Place: $1,500

3rd Place: $1,000

Scaled Podium:

1st Place: $750

2nd Place: $600

3rd Place: $500