We are honored to continue the tradition of "Forging Elite Fitness" with our 7th annual competition!
This event will host teams of 2 that can consist of Male/Male; Female/Female; or Male/Female pairs. Athletes can enter in one of 3 divisions, RX, Intermediate, and Non Barbell.
Please follow our social media for WOD postings and updates to the events!
Here are some guidelines for deciding which division you wish to compete in
- RX Athlete - Trains at 85%+ RX WODs, experienced athlete, proficient at most CF movements
- Intermediate - Trains primarily with scaled programming, developing proficiency in complex CF movements
- Non Barbell - Trains in low impact programming, Athletes new to CF and/or fitness, uncomfortable with complex barbell movements and gymnastics work