CrossFit Open 19.1

Complete as many rounds as possible in
15 minutes of:

19 wall-ball shots
19-cal. row

Men throw 20-lb. ball to 10-ft. target
Women throw 14-lb. ball to 9-ft. target

SCALED
Men throw 14-lb. ball to 10-ft. target
Women throw 10-lb. ball to 9-ft. target

CrossFit Open 19.1 SCALED

Complete as many rounds as possible in
15 minutes of:

19 wall-ball shots
19-cal. row

SCALED
Men throw 14-lb. ball to 10-ft. target
Women throw 10-lb. ball to 9-ft. target

Fri, February 22, 2019 12:00 AM - Mon, April 1, 2019 12:00 AM Eastern Standard Time
CrossFit Bell
36-42 37th street, Long Island City, New York, United States of America
CrossFit Bell

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