Competition by: CrossFit Crag
Conquer The Crag

Teams of 3 same Gender RX/Scaled Divisions

The goal for this event is to be fun and Challenging to all skill and ability levels. The cost is 90$ per team. Prizes for winning teams!



All Benchmark workouts able to be performed as prescribed 

Skill movements (HSPU,HSW,RMU,BMU) Not all members of team need to be able to do these, focus is on teamwork!


Deadlift: 155/105

Clean and Jerk for reps 115/75

Chin over bar pull ups

Wall balls 20/14

Snatch for reps 95/65

Sat, June 1, 2019 7:00 AM - 3:00 PM Eastern Standard Time
CrossFit Crag
55 Maple St, Marlborough, Massachusetts, United States
CrossFit Crag

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