Important Details:
Judging Standards:
Fall Face Off will use CrossFit Open standards for all movements unless otherwise specified.
Divisions:
Teams of 4 male or 4 female athletes will choose to compete in the RX or scaled divisions. All athletes will participate in 3 events. Some events may yield more than one score or offer additional points.
RX Division:
The RX division is designed for athletes with a strong foundation in CrossFit. Athletes will be tested across all of the domains of fitness.
Scaled Division:
The Scaled division is designed to give athletes a taste for competition and allow them to challenge themselves in a fun way. Scaled teams should expect to see scaled versions of standard CrossFit movements. Examples would be reduced barbell and dumbbell weights, hand release push-ups instead of dips, hanging knee tucks instead of pull-ups, ab mat sit-ups instead of toes to bar, dumbbell push presses instead of handstand push-ups.