Important Details:

• Date: Saturday, September 28th
• Time: 8:30 am to 4:00 pm (Registration: 7:30 am to 8:30 pm)
• Class Schedule: All classes and open gym are cancelled on Friday (9/27) and Saturday (9/28).
• Where: Albany CrossFit - 444 Sand Creek Road, Albany, NY 12205
• Cost: $267.76 per team (includes ticket processing fees). $66.94 per person.
• Early Bird Registration: Ends on Friday, September 6th. Use 10% Discount Code at checkout - FFO19
• Event Apparel: Last day to receive event apparel with registration is Friday, September 13th.
• Last Day of Registration: Friday, September 20th.
• Charity: This event will raise funds and food items for the Regional Food Bank of Northeastern New York. www.regionalfoodbank.net

Judging Standards:

Fall Face Off will use CrossFit Open standards for all movements unless otherwise specified.

Divisions:

Teams of 4 male or 4 female athletes will choose to compete in the RX or scaled divisions. All athletes will participate in 3 events. Some events may yield more than one score or offer additional points.

RX Division:

The RX division is designed for athletes with a strong foundation in CrossFit. Athletes will be tested across all of the domains of fitness.

Scaled Division:

The Scaled division is designed to give athletes a taste for competition and allow them to challenge themselves in a fun way. Scaled teams should expect to see scaled versions of standard CrossFit movements. Examples would be reduced barbell and dumbbell weights, hand release push-ups instead of dips, hanging knee tucks instead of pull-ups, ab mat sit-ups instead of toes to bar, dumbbell push presses instead of handstand push-ups.