HERCULES HOLD
Each competitor will grab the two handles and hold for max time. Weights will increase but to list them here won't make sense because each Hercules Hold implement is different. Weights wouldn't be comparable. Your best bet is to come and practice at Unbreakable.
LOG CLEAN & PRESS
WEIGHTS
MEN
WOMEN
HUSAFELL CARRY FOR MAX DISTANCE
TIRE FLIPS
MEN
BAVARIAN STONE LIFT
Men: Weight jumps will be 50lbs.
Women: Weight jumps will be 25lbs.