THIS IS A FUN, CASUAL EVENT. COME READY TO THROW DOWN AND HAVE FUN 

Don't yell at judges, it will not be tolerated. 

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CrossFit 305 is the 3rd CrossFit box established in the greater Miami area. We’ve been in the same neighborhood since 2008.

Since then, we’ve hosted some of the tri-countie’s first competitions. You may remember Fittest in Miami, Swamp Monster, Ice Monster, Battle for Biscayne or Big Trouble in Little Haiti.

We are known for tough tests of fitness, fair judging and competent, broad & inclusive programming.

We’ve had everyone from multi-times Games Athletes to first-timer 40+ scaled Masters athletes. All are welcome.

This competition celebrates, to the day, our 11 year anniversary.

It is one day of competition on a Sunday and entry will be very limited.

9am start, 2pm finish for most, BBQ after! 

Scaled Teams and Individuals.
Rx Teams and Individuals.
Individual 40+ Masters.