We are excited to host our third annual CF4CF (CrossFit for Cystic Fibrosis) competition! All proceeds from the competition will be donated to the Cystic Fibrosis Foundation. We have had such awesome support at our past CF4CF competitions and can't wait to do it again. Cystic Fibrosis is close to our hearts here at CrossFit Orrville, as one of our trainers has two grandchildren who suffer from this disease. Cystic Fibrosis is a genetic, progressive disease that primarily affects the lungs and pancreas, making it difficult to breath over time. Let’s join together and do something we love for a family we love!
NEW THIS YEAR: 3 divisions! We have both Men's and Women's Rx, Intermediate, and Scaled divisions. Teams are two person teams; MM/FF. WODs for each division will be released in the weeks to come... Stay tuned!
WODs may contain, and are not limited to, the movements below. These standards are just a guideline for the competition. Weights listed are subject to change.
Rx Division
Intermediate Division
Scaled Division