Competition by: CrossFit Exagora

What started as a small fundraising event last year known as CLW Gone but Not Forgotten to help raise money to support three local charities honoring fallen heroes in our community is coming back for its second year, but bigger and better and under a new name

This year we will be kicking off the event with a 5K run/walk on Friday night, and then continuing the fundraiser Saturday with a four person team fitness competition, as well as a basket raffle.

The competition format will be teams of four consisting of two men and two women, with RX and Scaled divisions. There will be three events and a floater followed by a final event for the top three teams in each division.

All proceeds from the event will be donated equitably to the Thomas Lindsey Foundation, Officer Joseph D. Corr Foundation, Deputy Wyman Foundation, and the Kevin "Bing" Crossley Memorial Foundation.

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Frequently Asked Questions:

Q: Which division should I register for, RX or Scaled?

A: We recommend using your best judgment of your own abilities; however a good basis would be previous CrossFit Games Open workouts, or competitions. Generally if you completed the majority of the Open workouts RX then you should be able to compete in the RX division for this event.

Q: Will there be prizes for the teams that podium?

A: Yes, we have some great ideas in the works, so be sure to check the Facebook event page for more details as we get closer to the day of the event!

Q: Will there be food available on the day of the event?

A: Yes, Accelerate has a Smoothie Bar on-site, and we will be bringing in food trucks and other vendors. Check the Facebook event page as we get closer to the day of the event for more details. You can also bring in your own food and drinks.

Q: Will there be a designated area for athletes to warm-up prior to each event?

A: Yes, we have a 3,000 square foot gym, and a track located upstairs, that will be available for use to warm-up.

Q: How much time will there be between each heat?

A: This will be dependent on the final number of teams that register for the event. We will publish a schedule for the day with heat times once registration has closed. Our goal is to keep the day running smoothly and efficiently, enough time will allotted between heats and workouts to allow the volunteers to reset the equipment in their lanes and change it out for the next workout. Please note, while we will have someone help coordinate and get the next heat teams ready, it’s ultimately your own team’s responsibility to be aware of where we are and to show up for your assigned heat time.

Fri, July 5, 2019 8:00 AM - 3:00 PM Eastern Standard Time
CrossFit Exagora at Accelerate Sports
5241 Judd Rd, Whitesboro, New York, United States
CrossFit Exagora
CrossFit Exagora located inside Accelerate sports

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