Competition by: CrossFit Exagora
All Gave Some Some Gave All Fitness Fundraiser

What started as a small fundraising event last year known as CLW Gone but Not Forgotten to help raise money to support three local charities honoring fallen heroes in our community is coming back for its second year, but bigger and better and under a new name

This year we will be  some of the same and a few more fun events to participate in.

We will have a advance workout that can be done as individual and or as teams of two.

We will have a novice workout for someone that does not constantly work out or do high intensity workouts

A new addition is the Squad WOD. Teams of 3-8 that will work through a series of movements and repetitions as a team.  This can be done by any group of people that want to put a SQUAD together 

Check out our event page for the after party

 https://www.facebook.com/events/517256205753885/?notif_t=plan_user_joined&notif_id=1569338763623639

All proceeds from the event will be donated equitably to the Thomas Lindsey Foundation, Officer Joseph D. Corr Foundation, Deputy Wyman Foundation, and the Kevin "Bing" Crossley Memorial Foundation.

#accelerate sports #blueline #fitness #WodifyArena
FAQ's

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Frequently Asked Questions:

Q: Which division should I register for,

A: We recommend using your best judgment of your own abilities; however a good basis would be if you workout 3-5 times a week do the advanced. If you only moderately exercise do the novice or consider going on a squad.

Q: Will there be food available on the day of the event?

A: Yes, Accelerate has a Smoothie Bar on-site, a Check the Facebook event page as we get closer to the day of the event for more details. You can also bring in your own food and drinks.

Q: Will there be a designated area for athletes to warm-up prior to working out 

A: Yes, we have a 3,000 square foot gym, and a track located upstairs, that will be available for use to warm-up.

Q: How much time should I plan out. 

A: We recommend 1 hour 

Thu, October 24, 2019 11:30 AM - 1:00 PM Eastern Standard Time
CrossFit Exagora at Accelerate Sports
5241 Judd Rd, Whitesboro, New York, United States
CE
CrossFit Exagora
CrossFit Exagora located inside Accelerate sports

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