The Battle on the Border is a team competition with one male and one female per team. There will be Intermediate and Beginner divisions. The competition will consist of three workouts and a floater WOD as a tiebreaker.

Don’t be scared, it is designed to cater to those who are just getting started on their competitive path!

We know many of you love our WOD release videos- We will release the videos and workouts on the following schedule: 

The categories will be similar to last year. While we haven't set the workouts yet, we do have some standards to help you decide if you should enter as a Beginner or Intermediate. We'll release the WODs over the summer via videos on our YouTube and other social media channels. You can see the our past WODs here. 

All Athletes: Wall Balls 20/14, Burpees, Rowing, Assault Bike

Intermediate Division: 
Box Jumps 30/24
Ground to overhead 135/95
Kettlebell Swings 53/35
Toes To Bar 
Pull Ups
Double Unders 
Rope Climbs
Handstand Push-Ups

Beginners Division
Box Jumps 24/20
Ground to Overhead 105/75
Kettlebell Swings 44/26
Single Unders  *We MAY use Double Unders in 2019*
Ring Rows
Sit-Ups
Push-Ups

This is not the full list of movements in the workouts, however these are guidelines to help you know what division to register for. 

You may not switch divisions once you have registered. You may substitute a teammate prior to the competition but shirt sizes may not be available depending on date. 

Pricing 

FLASH SALE - FIRST 7 TEAMS AT $130 EACH. 

OPENS APRIL 1, 2019

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Regular Registration will open on May 1 for $150

​​​​​​​Late Registration (if available) will be after August 15 for $175. 

If you would like to avoid fees, please message us directly as we do accept Venmo for registration. ​​​​​​​