Rx Division:Event 1 - Athlete 1 completes AMRAP in 5 Minutes:9 Burpees Over Bar9 Clean & Jerks (135/95)
Immediately into...
Event 2 - Athlete 2 completes AMRAP in 4 Minutes:6 Burpees Over Box (24/20)6 Clean & Jerks (165/115)
Masters Division:Athlete 1: Burpees over Bar, 115/75 Athlete 2: Burpees over 24/20 Box, 135/95
Scaled Division:Athlete 1: Burpees w/ step over bar, 95/55Athlete 2: Burpees w/ jump over bar, 115/75
Events 1 & 2 will be completed back-to-back on one 9-min clock but will be scored as separate events.
Rx & Masters:AMRAP in 12 Minutes, one athlete working at a time, split reps as desired:30 Wallballs (20 to 10’/14 to 9’)30/24 Calorie Row30 Toes to Bar
Scaled Division:9/8’ target on WallballsHeels Above Hip (Heels must rise above the athlete’s bottom, see demo video)
Rx & Masters:2 Rounds:75 Double Unders100M Litter Carry (340/260)---Scaled Division:110 Single Unders100M Litter Carry (260/180)
Since 2013, CrossFit Wylie and our sponsors have hosted the CF4CF competition and fundraiser benefiting the North Texas Chapter of the Cystic Fibrosis Foundation. To date, we have raised over $60,000 for the foundation to help them find a cure! Each year we have over 120 athletes battle it out in three divisions. CF4CF is the premier non-profit throw-downs in Texas.
Shirts & Swag | Awards | Professional Scoring | Vendor Booths | T-Shirt w/ Registration
2 Person Teams:Male/Male or Female/Female
4 Divisions: RxMasters Rx (40+)ScaledTeens (12+)
Take Advantage of Early Registration Discount:$140 per Team - thru March 3rd$170 per Team - thru April 21st
Movements will be announced soon!
SponsorsMost of the money we have been able to donate over the past 6 years is in large part because of the support of our sponsors.
---Signup a $500+ Sponsor and get Free Registration for 1 Team! Contact crossfitwylie@gmail.com---
Sponsorship Inquiries: crossfitwylie@gmail.com