We are excited to host our 5th annual CF4CF (CrossFit for Cystic Fibrosis) competition! All proceeds from the competition will be donated to the Cystic Fibrosis Foundation. We have had such awesome support at our past CF4CF competitions and can't wait to do it again.
Cystic Fibrosis is close to our hearts here at CrossFit Orrville, as one of our families has two grandchildren who suffer from this disease. Cystic Fibrosis is a genetic, progressive disease that primarily affects the lungs and pancreas, making it difficult to breath over time. Let’s join together and do something we love for a family we love!
3 DIVISIONS: We have both Men's and Women's Rx, Intermediate, and Scaled divisions. Teams are two person teams; MM/FF. With respect to COVID19, divisions will be run separately as a stand alone competition, a generic timeline is below. We will be releasing a specific timeline as the date gets closer.
WODs may contain, and are not limited to, the movements below. These standards are simply a guideline for the competition. Weights listed are subject to change.
Rx Division
Intermediate Division
Scaled Division