Ice Breaker 22
Grab a partner and head over to Unbreakable for a fair test of your fitness!! These are the options:
There will be prizes for everyone on the podium as well as for the winners for each event. This event is popular so register now!
There will be three WODs + floater WODs. Top four teams will advance to the final WOD. The scoring will be cumulative. T-shirt is included.
Standards:
Rx:
Anything goes. But there are certain things you couldn't see until the finals: muscle ups, hand stand push-ups and walks, Atlas stones for load, sleds, tire flips, kegs and sand bags. You could see everything else in the main WODs, strength tests, and floater WODs.
Scaled:
You could see any barbell movement for a strength test. Things you won't see at all: muscle ups, double unders, hand stand movements of any kind, pistols, rope climbs, toes to bar, chest to bar pull-ups.