INDIANA MUSCLE
(Strongman Corporation Membership required of all Contestants)
PROMOTER: JIM BEEBE
DATE: 06/04/2022 TIME: 09:00AM TO FINISH LOCATION: UNBREAKABLE ATHLETICS ACADEMY: 2198 REEVES RD., #2A, PLAINFIELD, IN 46168 www.unbreakableathleticsacademy.com
Weigh-ins: Friday at Unbreakable. 09:00-10:30am, 4:30-6:30PM. Saturday at Unbreakable. 07:00-08:00am.
Must have a current Strongman Corporation membership.
DIVISIONS:
MEN Novice: 231.0lbs and below, 231.01lbs and above. • Masters: 231.0lbs and below, 231.01lbs and above • Open: 175.5, 200, 231, 265, 265.01+
WOMEN: Novice: 140.0lbs and below, 140.01lbs and above • Masters: 140.0lbs and below, 140.01lbs and above • Open: 125, 140, 160, 180, 180.0+
EVENTS:
Dead Lift Medley for Time. 1 minute time cap o Standard dead lift bar + big axle (3” knurled) bar on wagon wheels (18”) + frame. o Split times for each lift. o Gear allowed: wraps, straps, sleeves, belt. o
WOMEN: Novice 140, Teen, Open 125: #255, 275, 305. Novice 140+, Masters 140, Open 140: #275, 305, 335. Masters 140+, Open 160: #305, 345, 355. Open 180: #335, 367, 375. Open 180+: #355, 385, 420. o
MEN: Novice 231, Teen, Open 175.5: #405, 455, 470. Novice 231+, Masters 231, Open 200: #445, 475, 490. Masters 231+, Open 231: #465, 505, 520. Open 265: #545, 575, 600. Open 265+: #585, 635, 650. •
Tire Flip. o Max reps in one minute. o
WOMEN: Novice 140, Teen, Open 125: #285 Novice 140+, Masters 140, Open 140: #285 Masters 140+, Open 160: #400 Open 180: #400 Open 180+: #525 o
MEN: Novice 231, Teen, Open 175.5: #245. Novice 231+, Masters 231, Open 200: #265. Masters 231+, Open 231: #285 Open 265: #325 Open 265+: #408. •
Continental Clean and Press Away. o Women’s weights will be on bumper tires. Men’s weights will be on hummer tires. o Press away. You don’t have to clean each rep. o Max presses in one minute. o
WOMEN Novice 140, Teen, Open 125: #125 Novice 140+, Masters 140, Open 140: #145 Masters 140+, Open 160: #165 Open 180: #185 Open 180+: #205 o
MEN Novice 231, Teen, Open 175.5: #215 Novice 231+, Masters 231, Open 200: #245 Masters 231+, Open 231: #265 Open 265: #285 Open 265+: #315 •
Hercules Hold. o 1 attempt for max time. The weights listed are in addition to the empty weight of the implement. o
WOMEN Novice 140, Teen, Open 125: #45 Novice 140+, Masters 140, Open 140: #70 Masters 140+, Open 160: #70 Open 180: #90 Open 180+: #90 o
MEN Novice 231, Teen, Open 175.5: #90 Novice 231+, Masters 231, Open 200: #115 Masters 231+, Open 231: #135 Open 265: #160 Open 265+: #160 •
Zercher Squat: Max reps in one minute o 1 attempt. All weights will start from the floor. o Pick the weight, get set in the zercher squat, and stand fully. That’s the first rep. o Additional reps will require and squat below parallel and full extension at the top of the rep. o We’ll use a standard Rogue axle bar. o
WOMEN Novice 140, Teen, Open 125: #185 Novice 140+, Masters 140, Open 140: #205 Masters 140+, Open 160: #225 Open 180: #245 Open 180+: #265 o
MEN Novice 231, Teen, Open 175.5: #285 Novice 231+, Masters 231, Open 200: #335 Masters 231+, Open 231: #365 Open 265: #425 Open 265+: #425
AWARDS: Trophies ENTRY FEES: $75.00 ENTRY DEADLINE: 05/20/2022 REGISTER ON WEBSITE: www.inmuscle2022.wodifyarena.com