We are wrapping up Summer and it's time for one more throw down  before fall and the CrossFit Open runs again. So grab a partner and come out for the Bash. This is our 6th annual, and each year has been bigger and better than the year prior. Options for this year:

• Male / Female
• Male / Male
• Female / Female

Events will be challenging but not very technical. This competition is geared towards anyone who has NOT qualified for Regionals, Sectionals, or beyond.

Items you won't see:

• Pull-ups, toes to bar, rope climbs, hand stands of any kind, muscle ups, or pistols.
• You will have a max lift, but it won't be snatch. It could be any other.

Prizes to those on the podiums as well as event winners. There is just one category, not Rx vs Scaled. So let's see what you can do!!