Register
Competition by: Bark River CrossFit
Thunderdome II

"Us suffer bad. Want justice. We want Thunderdome!"

This one's for the Masters! We like fitness but don't necessarily want to compete against the 20 year olds. Just 'cuz we're old doesn't mean we can't throw down! 

Format: Partner competition consisting of same-gender teams. There will be 4WODs. WODs will be released leading up to the competition.

Divisions: 30-39, 40-49, 50+ (RX and Scaled in each age bracket). 

Prizes: Prizes awarded to podium winners. 

STANDARDS 

Please note these are only some of the movements you should be able to perform. These are not all necessarily going to be programmed. WODs may also include basic movements not listed below such as burpees, box jumps, ab mat sit ups, running, rowing, etc. 

RX

  • Snatch - weight will be announced prior to comp
  • Clean & Jerk - weight will be announced prior to comp
  • Able To Cycle Barbell Movements: Thrusters/OHS/Front Squats/Hang Cleans/Squat Cleans/Snatch
  • Chest to Bar Pull-Ups, Double-Unders, Ring/Bar Muscle-Ups, Toes to Bar, Handstand Push-Ups, Rope Climbs, Pistol Squats
  • Proficiency performing any movements with dumbbells (50/35lb)

Scaled

  • Snatch - weight will be announced prior to comp
  • Clean and Jerk - weight will be announced prior to comp
  • Single-Unders, Ring Rows, Hanging Knee Raises, Hand Release Push Ups, Reverse Lunges
  • Proficiency performing any movements with Dumbbells (35, 20lb)
#barkrivercrossfit #tundrathunderdome #WodifyArena
Sat, February 12, 2022 8:00 AM - 3:00 PM Central Standard Time
Bark River CrossFit
527 Milwaukee St, Delafield, Wisconsin, United States
BC
Bark River CrossFit

Copyright © Wodify Technologies Ltd 2022. All rights reserved. For company information and other legal bits, see our Terms of Service.
We are using cookies hope that's cool. Here's our Privacy Policy