Project Uplift is a local athlete competition for all levels. Presented by Cosner Financial, OTAC CrossFit and the Project Uplift Team.
All proceeds benefit Kids at Heart, www.kidsatheartfundango.org, a non profit who support local foster and adoptive families in the Fort Collins area. Be ready for a high-energy day with amazing athletes, families, and friends. There will be a fun athletic area for the kids to practice their skills and will be bring back the Kid Obstacle Contest will new awesome prizes. We will have over 20 local and community vendors. More details to come and our secret location.
As always expect the Epic Athlete's Bag!!! Every athlete will receive a killer schwag bag, a event t-shirt, and a surprise item from Cosner Financial. This bag is worth more than $100. Rad!!!
As the event gets closer we will be providing more information to all athletes about the workouts. Looking forward to another amazing competition!
#weareprojectuplift
www.weareprojectuplift.com
As always we want to extend our biggest, most heartfelt thank you to each of you for helping us support Kids at Heart. We love CrossFit, kids, and our community. There’s no better way we can think of to bring all of those things together than Project Uplift!
Cheers!
Clinton, Josh, Kristin and the whole Project Uplift Team.
You will need to pick a team captain. After your captain signs everyone in you can choose to pay together. The team captain can choose their t-shirt size and the rest of the team will get an email to make their choice.
Working weight:
SCALED
Clean and Jerk 115/75
Snatch 95/65
Shoulder to Overhead 115/75
Deadlift 185/135
Squats 115/85
KB swing 35/25
Box jumps 24/20 (step ups allowed)
Pull Ups
Knees to Elbows
Single Unders
RX
Clean and Jerk 135/95
Snatch 115/75
Shoulder to overhead 135/95
Deadlift 225/155
Squats 135/95
KB swing 53/35
Box jumps 24/20
Chest to Bar Pull Ups
Toes to Bar
Double Unders
Event Map and Parking Locations