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Competition by: OTAC Crossfit, Cosner Financial Group, Kids at Heart, Realities for Children, Lucas Richmond Farmers Insurance, NOCO Vitamin Bar, Madwire and REP Fitness
Project Uplift 5.0

Join us on Saturday, September 14th, 2019

THIS YEAR IT IS A TEAM EVENT - 2 GIRLS & 2 GUYS - TEAMS ARE ALL SCALED OR ALL RX!!!

Project Uplift is a local athlete competition for all levels. Presented by Cosner Financial, OTAC CrossFit and the Project Uplift Team.

All proceeds benefit Kids at Heart, www.kidsatheartfundango.org, a non profit who support local foster and adoptive families in the Fort Collins area.  Be ready for a high-energy day with amazing athletes, families, and friends. There will be a fun athletic area for the kids to practice their skills and will be bring back the Kid Obstacle Contest will new awesome prizes. We will have over 20 local and community vendors. More details to come and our secret location. 

As always expect the Epic Athlete's Bag!!! Every athlete will receive a killer schwag bag, a event t-shirt, and a surprise item from Cosner Financial. This bag is worth more than $100. Rad!!!

As the event gets closer we will be providing more information to all athletes about the workouts. Looking forward to another amazing competition!  

#weareprojectuplift

www.weareprojectuplift.com

As always we want to extend our biggest, most heartfelt thank you to each of you for helping us support Kids at Heart.  We love CrossFit, kids, and our community.  There’s no better way we can think of to bring all of those things together than Project Uplift!  

Cheers!

Clinton, Josh, Kristin and the whole Project Uplift Team. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​

#weareprojectuplift #WodifyArena
FAQ's

You will need to pick a team captain. After your captain signs everyone in you can choose to pay together. The team captain can choose their t-shirt size and the rest of the team will get an email to make their choice.

Movement Standards

Working weight:

SCALED

Clean and Jerk 115/75

Snatch 95/65

Shoulder to Overhead 115/75

Deadlift 185/135

Squats 115/85

KB swing 35/25

Box jumps 24/20 (step ups allowed)

Pull Ups

Knees to Elbows

Single Unders

RX

Clean and Jerk 135/95

Snatch 115/75

Shoulder to overhead 135/95

Deadlift 225/155

Squats 135/95

KB swing 53/35

Box jumps 24/20

Chest to Bar Pull Ups

Toes to Bar

Double Unders


Sat, September 14, 2019 7:00 AM - 6:00 PM Mountain Standard Time
Madwire Campus at Timberline / Horsetooth
3405 Timberline Road, Fort Collins, Colorado, United States of America
OTAC Crossfit
Since 2003 the Old Town Athletic Club has provided the Fort Collins Community with a first class workout experience.  Specializing in helping our members reach “their full potential.” We offer a wide variety of services all of which are designed with the client in mind.

Cosner Financial Group
Business Built on a Creed of Honesty and Hard Work

Kids at Heart
We believe every child deserves a family and the opportunity to be successful. Our programs seek to establish positive networks of support for our children and families.

Realities for Children
Realities For Children provides for the unmet and ongoing support needs of children in Northern Colorado who have been abused, neglected or are at-risk.

Lucas Richmond Farmers Insurance
Myself and my team, consisting of a combined 30 years experience, are eager to serve you, your family, and/or your business, Come see what separates the Lucas Richmond Agency from the rest!

NOCO Vitamin Bar
John Myers M.D. pioneered intravenous vitamin rehabilitation (Myers cocktail) more than 30 years ago.  Based on current literature NOCO Vitamin Bar is the future of wellness.

Madwire
We provide world-class digital marketing software & highly skilled professional marketing services through a single, powerful platform.

REP Fitness
Rep Fitness carries equipment designed to take your fitness to the next level. We carry functional fitness equipment that can be found in thousands of gyms around the country, gear that will help you setup the perfect home gym, and commercial quality equipment to setup your venture.

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